Andi

Yin_Yoga_FolsomAndi’s Story:

Teaching yoga has been the strong foundation for much of Andi Donovan’s career over the past twenty-plus years. As a competitive athlete, a fitness and sports coach, and an experienced yoga teacher, Andi truly understands exactly how yoga can complement any form of training – And life! Her intention is to create an environment that is simple enough, demanding enough, and can be tailored to suit all students’ needs.

Andi blends a wealth of knowledge, heart and experience to create a unique, energetic-yet-transformational approach to her classes and private sessions. Whether she is teaching Vinyasa Flow, Yin yoga, Yoga for Athletes, Athletic Recovery or Yoga Therapy, Andi creates awareness using movement, breath, passion, and humor.

With over 1500 hours of training from a variety of sources, and over 20 years of experience, Andi is well respected in the industry. She is also internationally recognized, and teaches workshops and retreats around the world.

image2Training:

Andi proudly holds certifications and continuing education credits from a wide variety of teachers and certifying organizations. Her diverse training background allows her to create her own unique style.

Andi understands the human body muscle-by-muscle, movement-by-movement and even bite-by-bite. She is also a Certified Fitness Coach, a Lifestyle and Weight Management coach, an Advanced Health and Fitness Specialist, and a Certified Therapeutic Massage and Zen-Touch Shiatsu Practitioner. Her passion is to help others achieve balance using both ancient yoga precepts as well as the many modern-day discoveries behind fitness, health and anti-aging. She is a perennial student of the yoga arts.