Don’t let my long yoga lingo scare you. Any and all the terms yoga instructors use can be broken down and defined to make it easier for you to master them. First things first: asana (/ˈäsənə/), Sanskrit for “manner of…
Don’t let my long yoga lingo scare you. Any and all the terms yoga instructors use can be broken down and defined to make it easier for you to master them. First things first: asana (/ˈäsənə/), Sanskrit for “manner of…